Barbados Wellness Retreat
Close your eyes and dream of an island... waves lapping and white sand between your toes, as the golden sunset melts slowly into the shimmering sea.
Join the Waitlist
Be the first to hear when bookings open for our Barbados retreat.
This is For You If...
- You are looking for clarity, sunshine, and deep restoration.
- You value a small, intimate group of like-minded people in a safe, nurturing space.
- You crave the balance of morning energy and restorative evening stillness.
- You love the idea of exploring hidden island gems alongside moments of total peace.
- You're a solo traveller looking for an inclusive, warm, and boutique retreat experience.
"I am so excited to welcome you to this corner of the world! Barbados isn't just about the beaches; it's about the warmth of the people, the rhythm of the island, and that unique feeling of total peace as the sun sets over the Caribbean sea. This retreat is designed to help you find clarity, sunshine, and a deep sense of restoration."
Retreat Highlights
Escape to the Sunshine
Leave the grey skies behind and trade them for the golden sunshine of Barbados. Find warmth in your soul, sand between your toes, and a heart full of Caribbean light.
Yoga & Mindfulness
Each day begins with dynamic yoga to energise the body and ends with a gentle evening practice to unwind. A safe, nurturing space for all levels to build strength, find balance, and cultivate deep intention.
Nearby Beach Trips
Discover the magic of the island’s west coast. We’ll take you to our favourite nearby spots where powder-white sand meets shimmering turquoise waters — perfect for sea swims and total relaxation.
Hike & Lunch Excursion
Explore the wilder beauty of Barbados with a guided island hike followed by a traditional Caribbean lunch out. A chance to breathe deeply, move your body, and soak in the vibrant culture of the island.
The Retreat Package
- 6 Nights Boutique Accommodation, Just Outside Speightstown
- Morning Dynamic & Evening Gentle Yoga
- Vibrant & Nourishing Caribbean Cuisine (Full board minus 2 lunches out)
- Guided Island Hike & Lunch Excursion
- Trip to a Nearby Beach
- Small, Intimate Group Setting (Solo Traveller Friendly)
Not Included
- Flights & Airport Transfers
- 2 Lunches at Local Restaurants/Cafes
- Travel Insurance
- Alcoholic Beverages
- Optional Post-Retreat Extensions
Flight Details
Fly into Grantley Adams International (BGI). We recommend British Airways or Virgin Atlantic from London. Transfers to Speightstown are approx. 45 mins. Alicia from Travel Counsellors can assist with flight bookings & transfers.
Your Stay
From £1,599pp — including 6 nights in our boutique west coast villa, daily yoga, all meals (minus 2 lunches out), a guided island hike, and a trip to a nearby beach. Flights extra. Spread the cost over 3 or 6 monthly payments.
Please note: Flights and airport transfers are not included with the retreat price. There is an opportunity to add on an airport transfer once booking secured.
Nestled in Speightstown on Barbados's stunning west coast, our boutique villa offers a refined sanctuary that blends modern comfort with the warmth and spirit of the Caribbean.
Master Suite w/ Ensuite
A stunning master suite with a king bed and private ensuite — boutique Caribbean comfort. Two suites available.
Queen Bed w/ Shared Bath
A beautifully appointed queen room sharing a bathroom with one other room. Perfect for sole occupancy at a great price point. Two rooms available.
Triple Room – Queen + 2 Singles w/ Ensuite
A generous ensuite triple room featuring a queen bed and two single beds — ideal for three friends travelling together who want to share a space. Solo travellers are also welcome to book an individual bed in this room.
Cabin w/ Ensuite
A charming private cabin with its own ensuite — a serene hideaway, perfect for those seeking extra peace and privacy.
King Bed w/ Ensuite
A beautifully appointed king bedroom with private ensuite. Private and perfectly positioned to enjoy everything the property has to offer.
Twin (Queen & Single) w/ Ensuite
A flexible twin ensuite room with a queen bed and a single bed. Please note: both beds in this room must be booked together by the same group — ideal for two friends travelling together. Solo travellers, please see our Triple Room for single bed options.
Coming Soon
The full itinerary will be shared closer to the retreat. Join the waitlist to be the first to receive it.
Explore the Island
Barbados is home to some of the Caribbean's most breathtaking beaches — golden sands, turquoise waters, and an island spirit that stays with you long after you leave.
Speightstown & the west coast of Barbados
Extend Your Island Adventure
Bespoke Travel Planning with Alicia from Travel Counsellors
We are delighted to partner with Alicia at Travel Counsellors to help you make the most of your time in Barbados. Whether you want to arrive early or stay a little longer, Alicia can curate the perfect extension to your retreat experience.
The Full Week Escape
An extra night’s accommodation on the beautiful west coast — perfectly extending your trip to a full seven days of island bliss.
The Island Discovery
A 4-day extension for those who want to see a bit more of the island.
Flight & Travel Support
Alicia can also provide expert assistance with booking your flights and managing your travel arrangements for a seamless door-to-door experience.
FROM OUR WIDER COMMUNITY
Kind Words
While Barbados is a new destination for us, here's what guests say about retreating with Zenaa elsewhere.
Your Questions Answered
The Barbados retreat is held in Speightstown on the island's beautiful west coast — known locally as "little Bristol" for its charming harbour town feel. The boutique villa offers tropical gardens, an open-air yoga space, a swimming pool, and Caribbean-chic ensuite accommodation, with stunning beaches a short walk or drive away.
The 6-night retreat includes accommodation at our boutique west coast villa, daily yoga (morning dynamic and evening gentle sessions), all meals except two lunches out, a guided island hike, and a trip to a nearby beach. Flights, airport transfers, and travel insurance are not included.
You fly into Grantley Adams International Airport (BGI), with direct flights from London on British Airways and Virgin Atlantic. The transfer to Speightstown takes approximately 45 minutes. Our partner travel agent, Alicia from Travel Counsellors, can assist with flight bookings and transfers as part of your retreat planning.
Yes — many guests choose to extend their stay before or after the retreat. We partner with Travel Counsellors to offer two extension options: a full week escape (one extra night on the west coast) or a 4-day island discovery extension. Alicia from Travel Counsellors will support you in curating the perfect extension.
Yes — the Barbados retreat can be paid in full, over 3 monthly instalments, or over 6 monthly instalments at no extra cost. The 6-month plan makes the Caribbean experience more accessible — payment options are confirmed at checkout.