Serene yoga and wellness retreat setting with natural light and peaceful atmosphere
Pause. Breathe. Reconnect.

Luxury Wellness Retreats

50+ ★★★★★ Google Reviews
The Art of Slow Living

Curated Yoga & Wellness Holidays

Zenaa Retreats are for the yoga curious - the regulars, the dabblers, the ones hiding in the back row, the completely new to all of this. You practise in a safe space, at your own pace, without judgement. We strip away the expectation to be 'good' at yoga, allowing you to move as you are and enjoy the journey.

Yoga class in peaceful retreat setting welcoming all experience levels
Transformative wellness retreat experience

Transformative Retreats in the UK and Beyond

Zenaa Retreats are designed for the choice-conscious — offering a supportive schedule that’s there when you want it, with space to rest whenever you need. Mornings feature scheduled activities, while afternoons are yours to relax or explore. Join our community of incredible, kind-hearted individuals - solo travellers are always welcome.

Nourishment for Mind, Body, and Soul

At Zenaa Retreats, we celebrate soul-nourishing food and our mealtimes together. Our private chefs handle everything so you don't have to lift a finger. Expect healthy, wholesome, and delicious meals - always including dessert - accompanied by friendship, stories and laughter. Not a juice cleanse or detox in sight!

Healthy wholesome retreat meal prepared by private chef with fresh ingredients

What Makes a Zenaa Retreat

01

Community & Connection

At Zenaa we are so proud of our warm, welcoming community where guests - whether solo travellers or groups - feel supported and connected, fostering meaningful friendships and shared experiences in a relaxed and inclusive environment.

02

Handpicked Venues in Inspiring Locations

At Zenaa, we deliver premium yoga and wellbeing retreats across the UK, Europe and Sri Lanka. Every location is carefully selected and every venue handpicked for its serene surroundings, nourishing environments, and peaceful sense of escape - allowing you to truly switch off, slow down, and reconnect.

03

Varied, Inclusive Yoga

At Zenaa, our wellness retreats are curated around a dynamic yoga class in the morning and a gentle yoga class in the evening. Our yoga sessions are designed to meet you exactly where you are - with options, modifications, and encouraging guidance so you can grow your practice at your own pace in a nurturing, non-judgemental space.

04

Holistic Wellbeing & Nourishment

At Zenaa, we prioritise fad-free, sustainable health and wellbeing. From countryside walks to coldwater swims (always optional, we promise!), from creative activities to community and connection, we deliver restorative retreats to rest, explore and grow. Shared meals are a highlight, a glass of wine, always a dessert - at Zenaa, it’s all about balance.

The Guest Experience

Kind Words

"The food has been an absolute delight throughout"

Highly recommend this superbly organised yoga retreat in Portugal! It’s relaxed, convivial and you can dip in and out as you wish. The food has been an absolute delight throughout, the company and yoga and relaxation sessions, led by Katie and Kara, even better. Altanure Casa Terra and Quinta are suberbly appointed for this type of retreat - and a beautiful setting. Feel very fortunate to have experienced it. Thank you 🙏🏼

— Jude, Portugal Retreat, 2025
"One of the best holidays I have ever been on"

I have just returned from a Zenaa Retreat in Portugal and must say that it was one of the best holidays I have ever been on. The venue is stunning with gorgeous living accommodation, three swimming pools, beautiful grounds and a light and airy studio. The food was not only healthy, it tasted delicious! The daily yoga sessions were excellent. The addition of meditation, yoga nidra and journalling workshops made the whole experience truly relaxing. A night out in the local town and a visit to Tavira island were the icing on the cake. Our group was very sociable and we had lots of fun chatting together throughout our stay, but there was also space to spend time reading or relaxing alone. I would highly recommend a Zenaa Retreat and look forward to trying out one of the other destinations in future.

— Louise, Portugal Retreat, 2025
"Arrived home refreshed and relaxed"

This was my first Wellness Retreat and I thoroughly enjoyed the experience. Katie is a super host and a great Yoga and Wellness teacher, always mindful of the varied experience within the group. I met some wonderful new friends and arrived home refreshed and relaxed. The yoga, wellness, food and company were all excellent. Thank you Katie and Zenaa Retreats…until next time

— Helen, Madeira Retreat, 2025
"A real family and inclusive feel"

Wow what an amazing first ever Yoga retreat for me, we were at a fantastic venue in Salcombe Devon. I didn’t really know what to expect but I absolutely loved it … Katie is an excellent teacher, catering for all levels , there was a great mix of Yoga, walks , meditation and yummy food along with a lovely group of like minded people and even Katie’s Mum helped out giving this a real family and inclusive feel. I’m just about to book another one!

— Mel, Devon Retreat, 2024
"A safe nourishing healing place"

What a gift to yourself these retreats with Katie are. As soon as you arrive you know you are in a safe nourishing healing place. Relaxed, fun, restful while moving your body positively and gently, such fabulous food and wonderful yoga for all standards. I highly recommend and will be booking again! Thank you for a truly fantastic long weekend in stunning surroundings.

— Jo, Cotswolds Retreat, 2024
Katie Hodge, founder of Zenaa Retreats and yoga wellness teacher
Katie teaching yoga at wellness retreat
Zenaa retreat founder Katie in peaceful natural setting
MEET KATIE

A wellbeing advocate,
travel seeker, planner.

Katie's passion for events and yoga creates the perfect mix to design and deliver wellness retreats abroad and in the UK, covering every detail so you feel nourished and supported.

Her aim is to bring likeminded people together to practise yoga, connect with nature, enjoy incredible food – the ultimate self-care experience.

This journey began ten years ago in an ocean-view Sydney studio, where Katie turned to yoga for calm. From an anxious mind to a love of yoga and mindfulness, she has now delivered over 30 sold-out retreats, with hundreds of happy guests – many of whom are now close friends, forming a wonderful community.

Katie launched Katie J Yoga in 2020, rebranding to Zenaa in 2024 – the wholesome wellness retreats company you see today.

Your Questions Answered

You can book a retreat using the BOOK NOW button on each Retreat page. These will take you to our booking site, which is hosted by ThriveCart, where you will be able to complete the booking form, pay your deposit by card and secure your place on this very special retreat. Please note, if you see a 'JOIN WAITLIST' button the bookings are not yet open.

When Booking Your Place at a Retreat You Will Have 2 Options:

1. Full Payment at time of booking

2. Split Payments x3 - this will allow you to pay for your Retreat place across 3 months

Absolutely! We love our solo travellers and welcome them with open arms. If you would like space to yourself, we have single occupancy rooms, or if you are a female guest most retreats offer the opportunity to book one bed in a shared twin room. Take a look at the room options to find a room perfect for you.

No! We welcome all abilities from complete newbies to those who practice regularly. We will take time during the first workshop to go through all the common yoga poses, learning/ re-capping alignment, where we should be feeling the stretch to ensure you are confident in your yoga practice. We also offer modifications as we go, to accommodate different ages, abilities and body types, to ensure every practice is perfect for you.

The morning workshops will be dynamic hatha yoga, with some flowing sequences to build strength and flexibility in the body. The evening classes will be yin or gentle yoga to wind down and relax before dinner.

It is the guest's responsibility to arrange transport to the venue. The full address will be provided once deposit payment has been made. If you are travelling abroad you must book your own flights. For Retreats outside of the UK, transfers are often available to book once your space on the Retreat has been confirmed, for an additional price. Parking is always available for our Retreats in the UK, or if you'd like to know the closest train station to the venue please just ask.

Our private chefs can cater for most dietary requirements, however if you have a severe intolerance or any allergies please check before booking, email info@zenaa.co.uk.

If you have a question which hasn't been answered above please email info@zenaa.co.uk, you'll hear back from either Katie (Founder) or Jo (Admin Assistant).

Deposits are non-refundable (£300 for overnight, full for day). Cancellations more than 5 months before the start date qualify for a refund of payments made (minus the deposit). No refunds are issued for cancellations less than 5 months before the start date.

Yes, it is a condition of booking that you purchase comprehensive travel insurance to protect against financial loss due to cancellations or other emergencies.

JOIN THE ZENAA COMMUNITY

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