Notes on Slow Living

The Blog

Jan 25, 2026 — Online

Three Beautiful Reasons to Join Zenaa Online in 2026

The new year brings a fresh sense of possibility. It's a natural time to pause, reflect, and set intentions for the months ahead.

Jan 05, 2026 — Wellness Tips

Our Top 3 Hacks to a Healthier, Happier Life

Within the arc of a year, we have highs and lows, periods of routine and periods of more disordered living, times of high energy and high activity, and quiet times too.

Jan 02, 2026 — Mindset

Finding Calm in the Chaos of Modern Life

In a world that never seems to stop, finding a moment of true stillness can feel like a luxury we can't afford.

Nov 10, 2025 — Travel Tips

What to Pack for a Yoga Wellness Retreat

We have so many wonderful retreats planned for 2026 and cannot wait to welcome you to our lovely handpicked venues in the UK and overseas. One of the most frequent questions we get asked by our wonderful guests is what to pack...

Oct 12, 2025 — Wellness

Our 5 Top Reasons to go on a Wellness Retreat

Here at Zenaa, we embrace those who practice regularly, celebrate those who 'used to, but…' and welcome with open arms the yoga curious.

Jun 15, 2025 — Online

The Zenaa Reset: Your Online Retreat Experience

By July, the daily grind can dim our inner spark. The Zenaa Reset invites you to pause, breathe, and reclaim a sense of presence before tension turns into overwhelm.