Yoga and spa day at the historic Thames Lido pool

Thames Lido Retreat Day

A Day of Yoga & Restoration at the Historic Thames Lido
When Sat 20th & Sat 27th June 2026
Where Thames Lido, Reading
Investment From £129pp
Status Bookings Open
Thames Lido Retreat Day Sat 20th & Sat 27th June 2026 • From £129pp
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Escape to the historic Thames Lido—just a short hop from London. Lay back, feel the breeze on your face, and let the water hold you in this beautifully restored, exclusive retreat

The day unfolds with two thoughtfully curated yoga workshops, interspersed with a beautifully prepared tapas lunch, all enjoyed within this historic, exquisitely restored setting alongside the River Thames. To extend the day, spa access can be added — inviting you to drift between the open-air pool and hot tub, the warmth of the sauna, and the enveloping calm of the steam room. An experience designed to restore the body, quiet the mind, and leave you feeling wholly renewed.

This Retreat Day Is For You If...

  • You're London-based and need a wellness day that doesn't require a long journey.
  • You love the idea of yoga, swimming, and a sunny lunch all in one beautifully restored setting.
  • You're a solo traveller looking for a friendly, inclusive group.
  • You want the feel of a getaway without committing to a full weekend.
  • You're curious about yoga and want an accessible, well-led day to dip your toe in.

Coming solo? Most of our day retreat guests do. You'll find a warm, easy-going group.

Guests gathered for the Thames Lido yoga and spa retreat day
Poolside yoga studio at Thames Lido
Outdoor swimming in heated lido
Al fresco dining area by the pool
Beautifully restored historic lido architecture
Investment & Experience

Retreat Highlights

01

Historic Riverside Elegance

Spend the day in a beautifully restored, historic riverside setting - an oasis of calm and timeless charm.

02

Mindful Yoga Flow

Two expertly guided morning yoga sessions, one energising and one restorative, with a well-earned pause for refreshments in between.

03

Tapas Feast

Savour a leisurely tapas lunch by the pool, with shimmering views and relaxed conversation - a highlight of all of our Thames Lido Retreats.

04

Optional Spa Package

For the ultimate indulgence, enhance your day with spa access, including use of the outdoor pool, hot tub, sauna, and steam room.

Timings for the Day

Day Schedule

Saturday

09:30 Arrival Drink
09:45 Dynamic Yoga
11:00 Refreshment Break
11:30 Gentle Yoga
13:00 Lunch
14:00 Optional Spa Access

THE GUEST EXPERIENCE

Kind Words

Welcoming and friendly

I went on a lovely yoga retreat day with Katie at Thames Lido. It was a really relaxing and enjoyable day, and Katie and the other participants were so welcoming and friendly. I would definitely recommend Zenaa Retreats to anyone interested in wellness and yoga, whether you’re attending as an individual or with friends and family.

— Lucy, Thames Lido Retreat Day, 2025
A fabulous morning of yoga

A fabulous morning of yoga at Thames Lido. Katie provided gentle and well explained guidance on each asana and then brought it all together. The location at the Lido was beautiful. The yoga room was light, airy and calming and it was followed by an excellent tapas lunch in the lido restaurant and then a swim. A good way to spend a Saturday. Thank You. 🙏

— Ali, Thames Lido Retreat Day, 2023
The most relaxed I had felt all year

As someone that’s only ever practiced yoga at home, I’d never really felt the need to go to a class. How wrong I was! This was a fantastic experience. Katie was an excellent teacher, I really got more out of practicing in a class and just had a thoroughly enjoyable day. Going home I seriously felt the most relaxed I had all year. If you’re considering it, I can’t tell you enough how great a class with Katie is. Book it!

— Stephen, Thames Lido Retreat Day, 2023
Yoga morning completely relaxing

A fantastic day, yoga morning completely relaxing, just lovely and a delicious lunch and swim

— Debra, Thames Lido Retreat Day, 2023

Choose Your Experience

Half Day

Yoga & Lunch

Sat 20th June

Perfect for those who prefer to stay dry. Includes all yoga sessions and the delicious Tapas lunch.

£129
Full Day

Yoga, Lunch & Swim

Sat 20th June

The full experience. Includes yoga sessions, a delicious Tapas lunch, and 2 hours access to the pool, saunas and hot tub.

£169
Half Day

Yoga & Lunch

Sat 27th June

Perfect for those who prefer to stay dry. Includes all yoga sessions and the delicious Tapas lunch.

£129
Full Day

Yoga, Lunch & Swim

Sat 27th June

The full experience. Includes yoga sessions, a delicious Tapas lunch, and 2 hours access to the pool, saunas and hot tub.

£169

Your Questions Answered

The Thames Lido is in Reading, Berkshire — a beautifully restored Edwardian outdoor swimming pool dating from 1902. It's directly accessible from London Paddington in 30 minutes by train, and Reading station is a 10-minute walk from the Lido. The Lido has a private car park on-site with a charge.

The Half Day (£129) includes both yoga sessions and the tapas lunch. The Full Day (£169) adds 2-hour access to the outdoor heated pool, hot tub, sauna, and steam room after lunch. Both packages include refreshments throughout the day.

Yes — both yoga sessions are taught with modifications for all levels. Many guests are complete beginners to yoga, and the day is designed to be welcoming and accessible. The morning session is gently dynamic, and the second session is more restorative.

Bring comfortable yoga clothing, swimwear, and a towel (for Full Day guests). The Lido provides lockers, changing rooms, and shower facilities. Mats are provided for yoga. A water bottle is recommended — there are refill stations on-site.

Absolutely — most of our day retreat guests come on their own. The day is designed to be warm and inclusive from the moment you arrive, and you'll be welcomed into a friendly group of like-minded people. It's a brilliant low-commitment introduction to yoga retreats.

Begin Your Journey

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Limited spaces available • Fully nurtured experience

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