
Thames Lido Retreat Day
Escape to the historic Thames Lido—just a short hop from London. Lay back, feel the breeze on your face, and let the water hold you in this beautifully restored, exclusive retreat
This Retreat Day Is For You If...
- You're London-based and need a wellness day that doesn't require a long journey.
- You love the idea of yoga, swimming, and a sunny lunch all in one beautifully restored setting.
- You're a solo traveller looking for a friendly, inclusive group.
- You want the feel of a getaway without committing to a full weekend.
- You're curious about yoga and want an accessible, well-led day to dip your toe in.
Coming solo? Most of our day retreat guests do. You'll find a warm, easy-going group.





Retreat Highlights
Historic Riverside Elegance
Spend the day in a beautifully restored, historic riverside setting - an oasis of calm and timeless charm.
Mindful Yoga Flow
Two expertly guided morning yoga sessions, one energising and one restorative, with a well-earned pause for refreshments in between.
Tapas Feast
Savour a leisurely tapas lunch by the pool, with shimmering views and relaxed conversation - a highlight of all of our Thames Lido Retreats.
Optional Spa Package
For the ultimate indulgence, enhance your day with spa access, including use of the outdoor pool, hot tub, sauna, and steam room.
Timings for the Day
Day Schedule
Saturday
Choose Your Experience
Yoga & Lunch
Sat 20th June
Perfect for those who prefer to stay dry. Includes all yoga sessions and the delicious Tapas lunch.
Yoga, Lunch & Swim
Sat 20th June
The full experience. Includes yoga sessions, a delicious Tapas lunch, and 2 hours access to the pool, saunas and hot tub.
Yoga & Lunch
Sat 27th June
Perfect for those who prefer to stay dry. Includes all yoga sessions and the delicious Tapas lunch.
Yoga, Lunch & Swim
Sat 27th June
The full experience. Includes yoga sessions, a delicious Tapas lunch, and 2 hours access to the pool, saunas and hot tub.
Your Questions Answered
The Thames Lido is in Reading, Berkshire — a beautifully restored Edwardian outdoor swimming pool dating from 1902. It's directly accessible from London Paddington in 30 minutes by train, and Reading station is a 10-minute walk from the Lido. The Lido has a private car park on-site with a charge.
The Half Day (£129) includes both yoga sessions and the tapas lunch. The Full Day (£169) adds 2-hour access to the outdoor heated pool, hot tub, sauna, and steam room after lunch. Both packages include refreshments throughout the day.
Yes — both yoga sessions are taught with modifications for all levels. Many guests are complete beginners to yoga, and the day is designed to be welcoming and accessible. The morning session is gently dynamic, and the second session is more restorative.
Bring comfortable yoga clothing, swimwear, and a towel (for Full Day guests). The Lido provides lockers, changing rooms, and shower facilities. Mats are provided for yoga. A water bottle is recommended — there are refill stations on-site.
Absolutely — most of our day retreat guests come on their own. The day is designed to be warm and inclusive from the moment you arrive, and you'll be welcomed into a friendly group of like-minded people. It's a brilliant low-commitment introduction to yoga retreats.
Ready to Retreat?
Limited spaces available • Fully nurtured experience